Our Team

Over the years, she has worked in diverse roles — as an Assistant Special Educator, School Counselor, Consultant at a hospital, Research Assistant at the Armed Forces Medical College, and as a Resource Person and Trainer for psychology students. Each of these experiences has shaped the way she understands people, healing, and learning.

She draws from Client-Centered Therapy, Shadow Work, and Experiential Education, believing that healing and growth are most powerful when they are practical, creative, and connected to real life.

Drawing from humanistic values, Gestalt principles, and an eclectic blend of therapeutic methods, she honors the whole person — mind, body, and spirit. Her work is grounded in deep presence, compassion, and the understanding that each individual carries within them the potential for growth, awareness, and inner harmony.

She uses talk therapy integrating both western approaches (primarily CBT and Humanistic) and Indian/Consciousness-based approaches. Her philosophy centres on finding the most authentic self — the counselee's best version — using all available modalities that fit the individual and their context.

"There is an immense delight in finding Who Am I? Finding all parts of us — good, bad, work-in-progress parts of our personality — and reaching our True Authentic Perfect Self."

Her particular approach is based on a firm belief that learning to build an honest and healthy relationship with oneself is a prerequisite for leading a more meaningful life.

Prior to her counselling practice, Divya worked for over 10 years at the Indian Psychology Institute (ipi.org.in) in Pondicherry. Her broad areas of interest include the understanding of the human personality from the Indian perspective; the workings of the Guru-Disciple relationship in the Indian context of spirituality; intrapersonal and interpersonal relationships; and the role of faith in human life. Her work is primarily based within the framework of Integral Psychology.